Sunday, 26 November 2017

Rethink Before Drink

There are many things that stop us from making the changes that we need to make in our lives, in this case quitting drinking alcohol. Fear is certainly up there with the best of them… As is procrastination. Here are eight things preventing you from quitting drinking alcohol and what you can do about them.

1. The main thing is excuses.
2. There is nothing else stopping you from quitting drinking alcohol except you.
3. You are directing your thoughts every day.
4. Lack of confidence in yourself or in your goals
5. No focus.
6. You don’t know what they are doing.
7. There is no right time to stop drinking alcohol
8. You don’t feel that they have the support that is necessary.

Bonus: They fear they are going to succeed.